Learn the Benefits of a Dairy Free Lifestyle
Imagine the benefits to your health and well-being that you could achieve by adding more nutrients to your diet while at the same time avoiding annoying milk allergies. What if by changing few easy habits in your daily routine you could boost your health and vitality?
Jane Frost is a Private Practice Dietitian who specializes in sports. Throughout her career, she has worked alongside coaches and many great sportspeople to guide athletes to the peak of their physical condition. She is a dedicated wife and mother to her two children who are both young adults now and making their own way through life. Through emphasizing to her children the importance of a healthy diet and exercise, she has become and avid home cook and food enthusiast. Her latest passion is sharing her knowledge of food through writing and this is her first book in a series she has planned to help people who what to choose a dairy free and healthier lifestyle.
In You’re So Smoothie: 40 Dairy Free Smoothies for People with a Sensitive Stomach You Will Learn.
Buy this book now and learn how to make 40 delicious smoothies that are dairy free without sacrificing any of the flavors.
* from Amazon
I’m always on the lookout for dairy free smoothie recipes and I’ve especially been looking for good recipes that use coconut milk. Ms. Frost has some great ideas and recipes for everyone.
You’re So Smoothie: 40 Dairy Free Smoothies for People with a Sensitive Stomach is the perfect book for someone who’s just getting started. There are many varieties of recipe ingredients along with the
pros and cons of each.
I loved most how all of these recipes have real ingredients – stuff you can find in a store. Plus she shaed some links for harder to find items.
|Source:||Jane Frost asked me to review it but I liked the kindle unlimited version better.. I know, I’m a mess|
|Publisher & Date:||Indie, July 8th 2016|
|Genre:||Cookbooks > Special Diet > Food Allergies|
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** Many of the books I review are Advance Review Copies. These books are loaned to me for my review. I am in no way compensated for my time nor am I asked to give anything but my honest review. If you have further questions, please, review my FTC Disclaimer on my homepage.
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