Apple Cider Vinegar: Miracle Health System

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Paul C. Bragg, originator of health stores in America, and his daughter, Patricia, are world-renowned health crusaders. They have changed millions of lives through their books, teachings, lectures and media appearances. In this book, the Braggs reveal the legendary health-and life-giving versatility of apple cider vinegar. As a nutritive drink it is a powerful agent for health and wellness. It is also used for dozens of other purposes, including as a beauty aid, for skin treatments, in recipes, as an anti-biotic, anti-septic, hair-revitalizing shampoo, headache reliever, and weight reducer.

The book is entertaining and will inspire you to better health! It chronicles the history of ACV from the time of Hippocrates (the Father of Medicine) who discovered its multiple uses in 400 B.C. The authors explain, in layman’s terms, the nutritive value of apples, which are rich in potassium, enzymes and other life-extending elements. The authors reveal the miracle health-boosting elements of potassium, and how modern food refinery processes rob our food of needed nutrients. The Braggs also share motivational stories from their own lives crusading for health and wellness.

The book includes the Bragg Healthy Lifestyle Blueprint for Health and encourages readers to realize it is “Never too late to seek and build radiant health!” It explains how readers can use ACV to eliminate joint pain, improve digestion, treat ear aches, infections, warts, skin tags, sore throats and normalized blood sugar levels. Once readers learn about the incredible number of uses for ACV, it usually becomes a fixture in their medicine cabinets! The book contains intriguing photos of famous ACV devotees, and shares vital information for your healthy body! The Apple Cider Vinegar Book is well-loved worldwide, with millions of copies in print.

* from Goodreads

Hott Review:

I don’t know if you know this, but I’m very health conscious… except when I’m not. I’m careful about what I eat – especially preservatives – and can tell almost immediately if I’ve eaten something I shouldn’t have. Food gives me migraines, depression, aches, fatigue, and a host of other things that most people never attribute to what they’re consuming.

So, when I started to not feel well and several trips to doctors and specialists didn’t help I was desperate. I found the name of a new doctor who prescribed health foods and vitamins and started praying. After talking for about an hour she gave me a few suggestions and handed me Apple Cider Vinegar: Miracle Health System. I laughed and said sure I’d try anything…

As a book, Apple Cider Vinegar: Miracle Health System is lacking 😉 As a reference guide though, it’s awesome!! I love how there is an overview at the beginning but then the rest of the book is broken up into areas that Apple Cider Vinegar can help with. Then there’s an area for recipes and another for exercises. I grabbed the eBook so I was excited to see the linking was done and I could easily flip to what I wanted.

As far as content… honestly, I’m not sure yet. I can tell you that after reading this book and reviewing the plethora of articles backing up their findings I have purchased some of their apple cider vinegar hoping that it is the missing link in my miracle health system. I do know that what I read in their book – that most of the issues I’m having are because of my lack of potassium – are supported by not only my finding but also by notes I’d made for the last several years in my health file (one even suggesting I add apple cider vinegar to my diet). So, for me, I have no doubt that I’m finding my much needed answers in the Bragg’s Apple Cider Vinegar: Miracle Health System.


Author: Paul Bragg & Patricia Bragg
Source: Dr & then I purchased for my Kindle.
Publisher & Date: September 14th 2011 by Bragg Health Sciences
Genre: Health, Non-Fiction
ISBN: 0877901007 (ISBN13: 9780877901006)
Pages: 115
Grade: B

More About the Bragg’s

Patricia Bragg & Paul BraggPaul, and his daughter, Patricia, have been health pioneers for decades. When the ‘engineered fast food’ products of science and industry had captured the attention of most Americans, Paul C. Bragg campaigned for a diet and lifestyle that focused on natural live foods and a healthy regime for a vital and long life. These ideas, based around natural and organic foods, are gaining praise and acceptance world-wide.

The Bragg Healthy Lifestyle Motto: “You are what you eat, drink, breathe, think, say and do”.

Websites & Links: author's website author's twitter author's facebook


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Gina ~ Hott Books

** Many of the books I review are Advance Review Copies. These books are loaned to me for my review. I am in no way compensated for my time nor am I asked to give anything but my honest review. If you have further questions, please, review my FTC Disclaimer on my homepage.

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